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Welcome to the Cognitive Therapy Center of Riverside specializing in the treatment of anxiety disorders and depression. Dr. Tilton is committed to providing evidence based cognitive behavior therapy to help you overcome problems with anxiety or depression. For most people this can be achieved with short-term therapy. Numerous treatment outcome studies have shown cognitive behavior therapy to be highly effective in treating anxiety disorders for which it is considered the recommended state-of-the-art treatment. It is also a highly effective treatment for depression, and cognitive therapy was in fact originally developed by Aaron Beck, MD as a therapy for depression. In addition to decades of clinical experience Dr. Tilton added to his clinical expertise by receiving advanced training and consultation from some of the top world authorities in CBT including Joseph Wolpe, MD the founder of behavior therapy, and Gary Emery, Ph.D who coauthored two books with Aaron Beck founder of cognitive therapy. Dr. Tilton will provide therapy that is highly personalized and provided in a supportive and empathic therapeutic environment.
Licensed Psychologist
At the Cognitive Therapy Center of Riverside, we are proud of the positive feedback from our clients!
Dr. Tilton has been such a blessing. It took me years to find anyone that could help me. I had panic disorder, but was labeled as having so many more things and given tons of medications that really only made me worse. With Dr Tilton’s help I no longer have a panic disorder, I take zero medications and could not be more grateful.
Dr. Tilton has been wonderful helping me work to overcome my anxiety and fear of panic attacks.
Nessa C
Cognitive Therapy Center of Riverside